Coaching is all about asking powerful questions which can help us to create breakthroughs in our careers, relationships and overall wellbeing. When we ask ourselves the right questions we direct our minds towards seeking answers, looking at different perspectives, altering our moods and finding solutions to our challenges.
Sometimes, all it takes to untangle ourselves from feeling ‘stuck’ or ‘unclear’ is the right question which can help us to connect with our inner self and continue moving forward.
In life, we have a choice to ask ourselves a disempowering or empowering question, disempowering questions such as ‘why does this always happen to me’ results in our brain reflecting back on past experiences which can keep us stuck in our ‘story’ whereas empowering questions such as ‘what can I learn from this experience?’ allows us to direct our mind forward towards the bigger picture.
The more we focus on asking ourselves empowering questions the easier it becomes for our brain to develop a pattern of asking questions which guides our mind towards positive feelings.
Questions are the key to self-awareness and personal growth. When we choose to ask ourselves quality questions as part of our daily rituals, we can drastically transform how we view the world and try a new way of approaching life.
Why not give yourself a coaching opportunity in this New Year as 2017 approaches. What have you got to lose?
Let us empower you for greater success, whether in your business or career.
We are there to be your champions.
At Beacongate, we are cheering you on to achieve your dream, your goal and your vision.
Culled from an article from UK Coaching Academy.
Business & Life Coach